The Soul Project Canberra

The team at Live Well love getting involved in projects that enhance the Canberra community. Our very own kinesiologist, Kate Pamphilon, has joined forces with two other super-star practitioners to co-found a fun, informative and inspirational night out that is The Soul Project Canberra.

It began with a dream to bring people together. To share, to inspire, to collaborate. And so began - The Soul Project Canberra!

The Soul Project Canberra present bi-monthly events created by the Canberra community and beyond. Bringing together passionate experts in the field of health and wellness, each event inspires, motivates and supports you to live a life that is full. It’s an opportunity to get together with your friends for a fun night out!

Each Soul event explores the most relevant topics each of us face throughout our lives. Along with bringing you the best of the best powerful presenters, $5 from every ticket sold will go toward a charity in need.

Not only do you get to have a fun night out with your friends, you get to contribute to community organisations that make a difference. And just to make sure you have a great night, The Soul Project will showcase local muso’s to sing to your soul and lift your spirits.

Co-founders Lisa Donaldson, Blair Kelly and Kate Pamphilon create a beautiful synergy with their knowledge and experience of the body, mind, and spirit.

The Soul Launch - September 15th

The Soul Team are delighted to invite you to the much anticipated LAUNCH of The Soul Project Canberra with “Love the skin YOU are in”.

Mark your diaries, invite your bestie, enjoy a glass of bubbles, listen to the musical talent of Cherie Kotek and then settle in for some inspirational words from your Soul Founders. We are kicking off with a powerful theme…


7:30pm Thursday 15 September 2016 (come early for a drink and music)

Palace Electric, New Acton

COST: $35/person


Leading dietitian Lisa will launch the night – helping you unpack your relationship with food. She will help you remove any guilt associated with food and develop strategies to nourish your body… not deprive it! With a focus on wellness, vitality and health, Lisa’s message will resonate with anyone who has experienced shame after indulging, who has spent their entire life on a ‘diet’ or who is simply confused about what to eat.

The inspiring Blair will take you through a journey of positive thinking, how to change your thought processes in an instant and turn up your self-love and worthy meter. Blair will guide you through how to change your internal and external language, in order to change your state in an instant. This is essential in being able to control thoughts and emotions for a positive life of fulfilment.

Rounding out the night, Kate will be discussing the fascinating topic of ‘self’ - how to discover, connect and nourish a deep sense of self. Kate will guide you through the profound art of stripping away the false self in order to live in harmony with your original nature. This is essential to anyone interested in living a joyful life grounded in a sense of self. Learning to own and protect your authenticity will become one of your greatest assets. And this, our Soul Village is ‘loving the skin you are in’.

So, throw on some lippy or a hat and diarise a night out for yourself. The Soul Team cannot wait to inspire, share, laugh and unravel so much with you… Get ready to tap into a little bit of SOUL!

$5 from every ticket sold will go toward The Butterfly Foundation, which endeavours to help people foster positive body image, strong self-esteem, resilience, media literacy and a healthy attitude towards food and exercise. Most of all, we want people to know that they are enough as they are!

See you there!


Kate's passion is to educate and empower each client to understand their mind, body, and Spirit and how these aspects are all connected. Her integrative approach to health and healing is to explore and treat the whole person. Kate is the creator of Holistic by Nature and is also on the expert panel of I Quit Sugar.
To find out more about Kinesiology please click here.