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Overcome Anxiety & Depression Seminar with Integrative Gp, Dr Orla Teahan

  • East Hotel 69 Canberra Ave Kingston Australia (map)

If you are experiencing frequent episodes of anxiety or depression you are not alone. Around 1 in 7 Australians have a diagnosed anxiety condition and more than 1 in 10 are taking anti-depressants.

In this seminar Integrative GP, Dr Orla Teahan will share her knowledge of evidence based and holistic approaches to overcoming anxiety and depression including: 
  • When and how to transition safely off medication
  • The key strategies to rebuilding your resilience and wellness
  • Hormones, blood sugar, gut health and mood
  • Essential nutrients to support your mental health
  • Mindfulness and meditation
There will be time for discussion and your questions are very welcome.
  • Date: Thursday 6th April
  • Time: 7.30 to 9.00pm
  • Venue: East Hotel, 69 Canberra Ave, Kingston (Parking off Oxley St)
  • Cost: $27.50 + bring a friend for an extra $5.50

Bookings essential. To reserve your seats please call Live Well now on 62950400 or purchase tickets below.

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Don't miss this opportunity to join our Integrative GP, Dr Orla Teahan as she shares the insights and strategies that have helped hundreds of people to resolve anxiety and depression and restore their quality of life. Hosted by Live Well Director Wes Smith.

Overcome Anxiety & Depression Seminar
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