Thai Yoga Massage combines movement, stretching and massage to gently open up the body and allow for a deep release of tension and stress. A very balancing, relaxing and rejuvenating form of massage.


Thai Yoga Massage is a dynamic bodywork therapy where the practitioner guides the recipient through a series of yoga postures whilst using touch and pressure along meridian lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and restores body/mind balance.

Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used.

Live Well’s practitioner Takako Mizogami uses a form of Thai Yoga massage known as Lotus Palm. The lotus is a symbol of loving-kindness and compassion and as such ‘Lotus Palm’ means “the compassionate touch” which emphasizes using the least amount of effort to achieve maximum results. Treatment focuses on the skilful use of proper alignment and flowing transitions from one posture to the next infused with an intention of loving-kindness.

Please note, Thai Yoga massage is not suitable if you have osteoporosis or cancer.

Thai Yoga Massage for Pregnancy

Takako also specializes in Thai Yoga Massage for pregnancy. She loves helping women who are drained by the demands of pregnancy on their body to find some space, relieve physical tension and enjoy some well-deserved rest and relaxation.

Thai Massage for pregnancy is gentle enough for any stage of your pregnancy, from the earliest weeks right up until your final weeks. The benefits can help you find relief from nausea and fluid retention, relieve hip and lower back pain, improve your ability to breathe comfortably, reduce shoulder soreness and neck tension, improve your ability to move and sleep pain free, assist with your preparation for birth and leave you with a deep feeling of relaxation.