Naturopathy
Restore Your Health & Vitality
A Naturopath works with you to restore wellbeing to your body and mind using a combination of vitality rich food, nutritional supplements, medicinal herbs and lifestyle education.
Naturopathy goes beyond just treating your symptoms
Your body doesn't lie. Symptoms like tiredness, aches and pains, digestive discomfort, skin rashes and so on are all signs that your body is out of balance.
A naturopath takes the time to assess and understand which of your body systems are out of balance and then crafts a treatment plan that's specific to your individual needs.
Healing not suppressing
Rather than 'shooting the messenger' with treatments that simply suppress unwanted symptoms a naturopath works with you to get to the heart of where your health is out of balance and works with you to restore your wellbeing.
Restore. Revitalise. Rebalance
Health is more than just being illness free, it is about accessing a sustained a level of energy and vitality that allows you to live life to the full. Naturopathy helps to restore the body and mind to balance, it offers benefits to everyone!
NATUROPATHY EXCELS AT TREATING:
Fertility including pre-conception care
Diabetes and other chronic conditions
Anxiety and depression
Autoimmune diseases
Blood pressure and high cholesterol
Cancer – providing additional support
Arthritis and joint pain
Hormonal imbalances
Menopause
Skin conditions: eczema, psoriasis etc
Learning & behavioural problems
Children’s illnesses – such as asthma, colds, hayfever, etc
Food intolerances
MEET OUR NATUROPATH
Cassandra Ledger
Naturopath | Clinical Nutritionist | Medical Herbalist
Cassandra enjoys working across a diverse range of wellness areas, with a focus on executive health, women’s health, senior wellness, and true to her rural upbringing, supporting farmers and families living on the land. She helps clients navigate a variety of health imbalances, with special interests in personalised weight loss and detox strategies, sleep issues, fatigue, gut and thyroid health, preconception and fertility care for both women and men, the physical effects of stress, worry, grief, and natural approaches to skin health.
Her work aims to blend evidence-based solutions with a respect for the traditional and energetic side of healing, drawing on botanical and energetic medicine, nutrition, and lifestyle guidance to support each person's unique wellness journey.
As a naturopath, her goal is to listen to you and explore your health from multiple perspectives—understanding that true wellness comes from supporting the body’s natural rhythms. With a caring and evidence-based approach, she aims to empower you to take charge of your health, feel your best, and create the foundation for lasting wellbeing.
Qualifications:
ADip Nat, ADip Nut Sci, ADip HerbMed, ADip BioChemTh, CertIV Kin, Reiki 2, BSc IT Business
Please contact reception on 02 62950400 or info@livewellnaturally.com.au for further information. For free 10 min discovery calls with Cassandra, please contact us by phone or email and we will book you in for the next available appointment that suits you. We can also add you to her wait list if you can’t find a suitable time online.