Kinesiology

Kinesiology helps you tune in to your body

With Kinesiology, you can explore a deeper awareness of the connection between your body, mind and spirit. Using a gentle technique of muscle monitoring, sessions are designed to explore what may be contributing to stress or imbalance in your system. 

Putting all the pieces together

Kinesiology takes a whole-person approach, helping you piece together the puzzle. A session may explore what is happening structurally (anatomy), physiologically (including hormones), nutritionally, emotionally, mentally, environmentally and energetically.

You can have a Kinesiology session for a specific concern or simply come in for a re-balance. Many people leave feeling lighter or more centred.

Supporting Balance

Each session may include gentle balancing techniques such as acupressure and meridian-based methods from Traditional Chinese Medicine, chakra-based practices from yogic traditions, specific body movements, flower essences, essential oils, sound therapy or colour therapy. It is gentle and non-invasive.

Who Chooses Kinesiology?

Kinesiology may be incorporated into a wellbeing plan for people of all ages. Sessions can be adapted for children, teenagers and adults.

If you are seeking support during the postnatal period or other life transitions, kinesiology may be used alongside appropriate medical care.

What Do People Commonly Seek Kinesiology For?

As a holistic complementary therapy, people often choose kinesiology to support areas such as:

  • Managing stress

  • Emotional wellbeing

  • Hormonal balance

  • Fertility and pregnancy support (alongside medical care)

  • Postnatal recovery

  • Immune and energy support

  • Learning and focus

  • Sleep routines

  • Digestive wellbeing

  • Personal growth and goal setting

When getting started with Kinesiology, we recommend booking 3 fortnightly appointments so as to ensure you are able to continue your work with Kate at your ideal time and treat each layer of imbalance over a period of time. Follow up treatments can be adjusted monthly, quarterly or whatever is appropriate for your unique needs.

Meet Our Kinesiologist: Kate Pamphilon

Kate's passion is to educate and empower each client to understand their mind, body, and Spirit and how these aspects are all connected. She utilises an integrative approach to health and healing by exploring and treating the whole person.

Learn more about Kate.


VIDEO: KATE DEMONSTRATES HOW
KINESIOLOGY WORKS

Ready to get started?