Reiki
Create energetic alignment within your body
Reiki is a gentle, hands-on complementary therapy originating in Japan. The word Reiki is commonly translated as “spiritually guided life force energy.” Within traditional Reiki philosophy, everything in the universe — including the human body — is understood to be connected through energy.
Reiki practitioners are trained and attuned within the Reiki tradition and use light touch or hands placed just above the body during a session. The intention of Reiki is to support relaxation and energetic balance.
Many people describe Reiki sessions as calming and restorative. Sessions are designed to create a quiet space where the body and mind can settle into stillness.
Reiki is often incorporated as part of a broader wellbeing approach and may be used alongside medical or therapeutic care.
What is Reiki?
Within Reiki philosophy, life force energy flows through all living things. Reiki practice focuses on supporting the flow and balance of this energy using gentle, intentional touch.
People choose Reiki for many different reasons, often as a way to pause, reflect and reconnect with themselves amidst the stresses of daily life.
What can you expect during a Reiki session?
Reiki sessions are typically conducted with the client lying comfortably while the practitioner places their hands lightly on or just above the body.
Experiences vary from person to person. Some people report feeling warmth, deep relaxation or emotional release, while others simply enjoy the quiet time.
Reiki is a complementary therapy and individual experiences are unique.
Reiki Throughout the Perinatal Period
Some people choose Reiki during pregnancy or the postnatal period as part of their personal wellbeing practices. Sessions are tailored to comfort and relaxation.
Reiki may be used alongside conventional medical care and other complementary therapies such as pregnancy massage, prenatal yoga, kinesiology or osteopathic care.
MEET OUR REIKI PRACTITIONERS
Tracy Absolom
Hi there, I’m Tracy. I’m a mum of four boys, a heart-led dreamer and a qualified Flower Essence and Reiki Practitioner. I love supporting people as they reconnect with themselves and explore their own wellbeing journey. Learn more about Tracy
Daniella Joy
Daniella has a long-standing interest in both spirituality and science. Her exploration of healing modalities led her to the practice of Reiki.
She offers Reiki sessions in a calm and supportive space, inviting clients to experience rest, reflection and gentle self-awareness. Learn more about Daniella
Kellie Hermes
Kellie is a certified birth and postpartum doula and Reiki practitioner who has been practising Reiki since 2005. She considers it a privilege to hold a calm and supportive space for each individual, with deep trust in their own innate wisdom and capacity for healing. Learn more about Kellie