Holistic Psychotherapy
Angie’s holistic approach to counselling and psychotherapy embraces the whole person — mind, body, and spirit. She meets you from a place of connection and presence, supporting you in discovering your own inner wisdom and clarity.
In each session, you’ll experience a deep sense of being truly heard. Angie follows your unique process as it naturally unfolds, listening with her full attention to sense what is ready to be explored and understood more deeply.
This form of counselling honours you as the expert of your own experience. Angie’s role is to hold a compassionate, grounded space and ask the kinds of questions that help you access your own insights and answers.
Through this work, all parts of the self are invited to be seen, accepted, and integrated — allowing the wholeness of your being to emerge with greater connection and clarity.
Angie is a qualified specialist in Holistic Counselling and Psychotherapy, as well as Somatic Eco Therapy. She can help you with a range of issues including:
· Relationships
· Parenting
· Life transitions e.g. birth of a child, moving, separation
· Stress
· Anxiety
· Depression
· Grief & Loss
· Self-regulation of emotions
Angie offers appointments face to face or via telehealth
Fees
Initial Consultation - 1 hr 20 mins - $210
Return Consultation - 50 mins - $165
Meet Our Holistic Counsellor
Angie Cowen
Angie, a co-founder of Heartspace Retreat in Yass, embodies a commitment to holistic healing as a counsellor, psychotherapist, and somatic eco-therapist.
Her deep passion for helping individuals uncover a profound sense of inner freedom and vitality stems from both personal experiences and her professional journey.
In your sessions with Angie, you will discover a nurturing and compassionate environment that invites exploration of what needs attention and healing.
Drawing upon her extensive experience, Angie is dedicated to guiding and supporting her clients through their unique journeys with care and understanding.
She is also a wholefood chef and author of 2 cookbooks - Making Peace Before You Eat and Love Life & Gluten Free.
Angie is available for both in face to face and telehealth appointments.