ACUPUNCTURE BEATS MORNING SICKNESS
The condition of ‘morning sickness’ is a misnomer. It can in fact strike at any time, day or night, sometimes constantly. It is often described as a terrible hangover that never relents, car sickness or food poisoning that doesn’t get better. It is experienced mostly in the early stages of pregnancy between six and sixteen weeks, although for some unfortunate women it can be a constant until they reach full term. It is thought that this often-debilitating condition is caused by the huge surge of circulating hormones. Stress and fatigue are also thought to be contributing factors. Symptoms include nausea, vomiting and retching; Morning sickness often interferes with productivity and can result in time off work needed or extra childcare if there are other young children to look after. Acupuncture can support you through this time.
According to Traditional Chinese Medicine (TCM), the natural flow of Qi (or energy) may become disrupted in early pregnancy as the body adjusts to the significant physical and hormonal changes involved in sustaining a pregnancy. Acupuncture is traditionally used to support balance and wellbeing during this time, with the aim of helping the body adapt to these changes more comfortably.
Many people receiving acupuncture during early pregnancy report support with nausea, stress levels, energy and overall wellbeing. Research has also explored the potential role of acupuncture as a complementary therapy for pregnancy-related nausea, although individual experiences and outcomes can vary (Smith & Crowther, Complementary Therapies in Medicine; 10(4):210–216, 2002).
For people experiencing morning sickness, acupuncture may be used as part of a broader supportive care approach during early pregnancy. Acupuncture is recognised by many private health funds, depending on individual cover.
